Archive for June, 2013

Appointment with Sonthe

Sonthe helped to calm my nerves today by providing me with more options for my snacks and meals.

She didn’t scold any of my decisions.

I’m back on schedule. My next bit of food will be this afternoon. I’ll have a Greek yogurt, banana, and apple. I’ll probably have a sandwich from the cafe for supper and later, follow that up with more fruit and Greek yogurt.

She instructed me to practice eating slowly and to drink plenty of water.

I’m putting my back in the hands of the doctor, so I’m not going to waste time worrying over something that I can’t control.

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