Archive for August, 2013

Suggestions For Being Physically Fit

You don’t have to go into fitness competitively to fully enjoy it. No, not at all! You can do it like a personal activity too. If you do not have a clue with how to start a routine, then try taking a gander at the tips in this article. They can give you some helpful advice.

If you want to improve your putting when playing golf, a great tip is to aim high on breaks. Try to double where you think the break will be. This will allow you to get a lot closer to being accurate on your shot. Once you get used to doing this, you will see a noticeable difference in your putting.

Great Ways To Reach Your Weight Loss Goals

If you’ve ever thought that you’d like to lose weight, but were unsure of how to go about it, this article is for you. Following these simple steps, you can be well on your way to shedding your extra weight and feeling great! Read on to find out what you can do now!

If you are trying to lose weight, one easy thing you can do to find more success is keep healthy meals on hand. For example, buy skinless, boneless chicken breasts in bulk, cook them all and then store them in your refrigerator. When you are hungry, open the fridge and grab your meal.

Feeling Better Today

My friend’s passing really got to me this weekend. Being cooped up in my room all weekend didn’t help things. I moved back and forth from my desk chair to the bed.

Anyway, my buddy Bob passed away last week from cancer. I visited him in his final moments. I am so glad he’s in a better place and no longer in pain.

I allowed my grieving to magnify other issues going on in my world. Today, seeing all of the friendly faces at work has helped to cheer me up.

My interview for Jimmy Moore’s Cholesterol Clarity

Cholesterol Clarity

Jimmy Moore of the Livin’ La Vida Low Carb Show has posted my interview that helps launch his new book, Cholesterol Clarity.

In this interview, as in his Cholesterol Clarity book, Jimmy takes apart the arguments of the Lipid Hypothesis that have been used to justify an entire nation prescribed statin drugs. In addition to my comments, he includes the insightful commentary of Dr. John Briffa, Dr. Ronald Krauss, Dr. Malcolm Kendrick, Dr. Chris Masterjohn and others.

I posted my thoughts as a book review on the book’s Amazon page: