Archive for March, 2014

Mixed Feelings

It has been almost a month since I posted here, and I have mixed feelings about that.  I love all of the positive aspects of blogging – the people, the inspiring stories, the community, but I no longer think that it’s healthy to subject myself to judgments from strangers and/or people who are just hoping for a reason to be rude.

I’ve had some emotional days recently, but overall I feel loved and valued and content in my life right now.  While I have become more private online, I’m an open book in my everyday life.  I wear my feelings on my sleeve, and I’ve noticed that people who look me in the eyes are much more gracious than those who hide behind their computer screens.  (Are we seeing a theme here?)

Ready To Lose Weight? These Tips Can Help!

With various items like heart-rate zones, body-mass ratios and other complicated numbers thrown at you with most weight-loss information, it’s hard to wrap your head around exactly what goes in to losing weight and keeping it off. In this article, learn some quick and easy weight-loss tips that everyone can understand.

You can get the sensation of a full stomach by eating liquid foods. Try smoothies and soups. The healthiest smoothies and soups are the ones you can make yourself with simple ingredients. If you are still going to buy them, you should look for natural ingredients and low sodium soups.

Mom’s Home Again and Positives

Mom is back home from the hospital and feeling better. She’s weak but in good spirits. Things are looking better for her.

I binged last night. Let’s focus on the positives:

  • I was abstinent from binging for 9 days.
  • I am doing the right thing by going to overeaters anonymous


Who Ate My Blog?

What’s WORSE than genetic modification?

Genetic modification (GM) is coming under increasing scrutiny, despite the efforts of companies like Monsanto and Coca Cola to squash legislative action to require the labeling of genetically-modified foods.