Archive for August, 2014

The Best Weight Loss Tips Of The Fall Season

Weight loss surgery is effective for a large majority of the patients who have it. If they plan to get this type of surgery, then you may qualify for bariatric surgery. Medicare and several other insurance companies offer coverage on lap band surgery; however, but most patients will have to cover their own costs.

A major component of achieving sustainable weight loss is watching your portion sizes. Studies show that people who pay close attention to their portions tend to lose more weight in the long run.

Avoid fatty foods and keep away from sugary drinks. You should lower or eliminate sugary sodas you drink.

How to Keep Weight Off After a Significant Weight Loss

If you’re one of the 108 million Americans on a diet or other weight-loss regimen and you’ve successfully lost all of your excess weight, congratulations! After working hard to accomplish this important goal, it is time to concentrate on part two: Keeping the weight off for good! As someone with more than 20 years experience […]

The post How to Keep Weight Off After a Significant Weight Loss appeared first on .