Archive for March, 2015

Change Happens…

I have been blogging here for nearly six years. I have had some incredible experiences as a result, made friends that I wouldn’t have met otherwise, and learned a lot about who I am and who I want to be.

I’m so different than I was when I started this blog in 2009, and now I’m finally ready to make some changes. I’ve been considering this for a long time, and it’s time.

I took the first step toward making those changes online today. If you follow me on twitter or instagram, you should know that I no longer refer to myself as @alltheweigh.

JoCarol went OFF the Wheat Belly lifestyle!

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JoCarol passed on her curious tale of having engaged in the Wheat Belly lifestyle, losing a substantial quantity of weight, only to return to a wheat/grain lifestyle and regain the weight and more.

To the left is JoCarol after having lost 33 pounds following the Wheat Belly lifestyle, while on the right is after she went back to wheat and grains and gained nearly 60 pounds.