Archive for November, 2015

The Night Before Life Goes On

Two months ago I wrote a post about the man who held my heart. I talked about the love and affection that he lavished on me, and after several emotional days of thoughtful consideration I decided to give our relationship another try. It was so lovely after that. He was amazingly loving and supportive, and I’ve never […]

Coffee, Cooking and Connecting

After a blogging break it’s always tempting to catch up on everything that’s been happening since my last post, but if we’re connected through social media you already know that I’ve been cooking up some amazing fall recipes, traveling and spending time with friends and family, reading a great American novel and knitting like a champ. […]

What’s different about the Wheat Belly 10-Day Grain Detox?

This book, the Wheat Belly 10-Day Grain Detox, is designed for both newcomers as well as those of you who have strayed from the Wheat Belly lifestyle but would like to make a comeback.

Wheat Belly 10-Day Grain DetoxThe 10-Day Menu Plan, never before used in any other Wheat Belly book, provides a detailed day-by-day road map to keep you on course—or get you back on course—with plenty of delicious, easy-to-prepare recipes. These recipes are all consistent with the Wheat Belly lifestyle and tasty enough to be served to your family, whether or not they are engaging in this lifestyle with you.

Patricia fits into a skirt she wore . . . when she was 16 years old

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Patricia shared her photos and story of living the Wheat Belly lifestyle.

At the start, she was experiencing:

-Profound fatigue
-Total exhaustion after even minor physical or mental exertion known medically as post-exertional malaise
-Unrefreshing sleep
-Cognitive impairment (aka ‘brain fog’) or a worsening of symptoms upon standing.

“I had all of the symptoms listed above and ALL of them are greatly improved by going wheat/grain free.