Archive for February, 2016

Wheat Belly: Self-Directed Health?

Director chair, film slate and load horn.
Director chair, film slate and load horn.

Here’s a proposal for you: If, by following the Wheat Belly lifestyle, a long list of conditions are reduced or reversed at no risk, almost no cost, reversing even chronic and potentially fatal conditions . . . does that mean that the notion of self-directed health might be on the horizon, i.e., putting control over health back in our own hands?

The next Wheat Belly 10-Day Grain Detox CHALLENGE starts Feb 17th!


The next Wheat Belly 10-Day Grain Detox challenge starts WEDNESDAY, FEBRUARY 17TH. Join the thousands of people who are losing weight and regaining health!

To join the Detox Challenge:

Step 1)
Get the book. And read it. Detox Challenge participants should be informed and active in order to get the most out of the challenge and private Facebook group.
Barnes & Noble:

Step 2)
Come join the Private Facebook Group.

Mirror, Mirror . . .

Here is another brief excerpt from the new Wheat Belly 10-Day Grain Detox book, a discussion about the changes you may see in the mirror in the days and weeks of your program.

Mirror, Mirror . . .
As you proceed through your Wheat Belly 10-Day Grain Detox, you are likely to see some changes when you look in the mirror . . . changes you’ll find empowering, encouraging, even thrilling.

Caroline’s fabulous skin changes with the Wheat Belly Detox

Screen Shot 2016-02-03 at 1.34.03 PM

Caroline shared her “before” and “after” photos after completing the Wheat Belly 10-Day Grain Detox.

“Day 10 of the Detox. Lost 6 pounds and 6 inches! Loving what I feel like and what I eat…..going to stay on for another 10 days and see what happens! I can feel the difference more that I can see it, but I love it! Left: before. Right: today.”