Archive for June, 2016

Join us for a Wheat Belly Retreat!

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We will be conducting a Wheat Belly Retreat at the beautiful Loew’s Ventana Resort in Tucson, Arizona from October 27th-30th, 2016.

We will discuss all things Wheat Belly from start to finish, host cooking demonstrations and fireside chats, all in an incredible and lush desert setting with hotel room and many meals provided. Dr. William Davis will personally host most of the retreat with additional sessions provided by several others, including head chef Ken Harvey who will provide cooking demonstrations that adhere to the Wheat Belly lifestyle. A private Facebook page will be created in the 4 weeks prior and after to facilitate discussion.

I Will Always Love Richard Simmons Because of Moments Like This One

I cannot believe that this happened for the first time five years ago! I think of Richard so often, and right now I’m going through training that makes me think of him everyday. He helped me change the way I see myself. He made it okay for me to love myself more, to desire more […]

How Often Do You Go to the Movies?

I don’t see many movies in the theater, and I don’t watch many at home either. Sure, I went through a pretty long love affair with the Hallmark Channel, but that seems over for now (at least until Christmas in July.) Going to the movies is fun, and it’s a great way to avoid the […]

Lessons learned from constipation

Diarrhea

Here’s an excerpt from Wheat Belly Total Health about constipation. As uninteresting as it can seem at first glance, constipation can offer useful insights into diet and health, but not simple-minded insights like “get more fiber.”