Archive for February, 2017

The next Wheat Belly Detox Challenge starts Wednesday, March 8th!


The next Wheat Belly 10-Day Grain Detox Challenge is scheduled to start Wednesday, March 8th! – Tweet this!

Through my New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, I have created an easy and accessible 10-Day Detox Program.

The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete 10-Day Detox experience.

Undoctored: An Excerpt

Here’s an excerpt from my new book, Undoctored: Why Healthcare Has Failed You and How You Can Become Smarter Than Your Doctor. In Undoctored, I take the lessons learned from the worldwide Wheat Belly experience and put them to work in a new program that helps reverse hundreds of health conditions–because conventional healthcare has abdicated its responsibility and is no longer about reclaiming health.

The Undoctored movement will get you and your family back on track, having cracked the code on health, slenderness, and higher levels of life performance. The book will be released May 9th, 2017, but is available for pre-order on Amazon.

Insulin is a carcinogen

The science is clear: Insulin is carcinogenic.

People with insulin resistance, metabolic syndrome/pre-diabetes, and type 2 diabetes have high levels of blood insulin, typically many times higher than normal. People with these conditions are at increased risk for various cancers such as breast, colon, prostate, and pancreas (Gallagher 2015). Type 2 diabetics are also more likely to die of their cancer than non-diabetics. While the cause-effect connection is due to a number of factors (high blood sugar, inflammation, high circulating estrogen levels, increased insulin-like growth factors, etc.), much of the increased cancer risk is due to increased levels of insulin.

Mardi Gras, Travel, Wedding Things and Such…

It’s been a few weeks since I said anything here, and I appreciate the messages and comments asking if I’m okay. I’m okay. It’s just a busy time, and blogging hasn’t been a priority. I have to say that I still enjoy it though, so I’m happy to be spending quiet time at home today. I’m […]