Archive for the ‘Weight Loss’ Category

If You’re Reading This…

Sometimes it’s easy to believe that there’s no one out there who understands the struggles that I go through to live a healthy life. I worry that I have failed everyone by not reaching my goal sooner, and I begin to wonder if there’s anyone out there who still believes in me.

I suppose that’s irrelevant, but I like knowing that somewhere in Blogland there is someone who has faced challenges as big as mine.

There are days in which I need to be reminded that there are others who realize that weight loss does not always happen quickly and seamlessly, and that often times, when it does, it does not last.

What’s Your Pleasure Personality? Take this Quiz to Find Out

Webster defines pleasure as, “a state of sensual gratification; frivolous amusement.” 

And although I agree with the first part of this definition, the second part is blatantly incorrect and a complete falsehood.

Although widely misunderstood, far from frivolous, pleasure is a powerful evolutionary impulse that informs, inspires and strengthens every life form, from the simplest amoeba to the most civilized urban woman.  It also helps your female body relax, and perform it’s built-in slimming functions at it’s highest levels.

Today’s quiz will help you figure out how you personally relate to pleasure. Do you rock it full time, or is it just a passing thought for you?

Best Weight Loss Tips

Weight Loss TipsWeight loss can make you happier with what you see in the mirror, but there’s more to it than that. Obviously you will look better, but an entire weight loss program will also have you feeling better and much healthier, too. It can be confusing to understand the best way to lose weight. Continue reading to learn some great advice about what you can do to get started on the path to weight loss today.

Advice That Is Helpful For Anyone Wanting To Lose Weight

Advice That Is Helpful For Anyone Wanting To Lose Weight

In the weight loss world, it is important to go about your weight loss supervised by a doctor so that you can do it safely for your body. That is where smart weight loss comes in handy. Follow these tips to start shedding the extra pounds and to start living a healthier life.

You should remember your daily calorie limit for your weight. If you know this, you can plan the amount of calories you should eat for each meal. Daily caloric intake is different for all people, so you should make sure to look up how many calories you can eat each day.