Archive for the ‘Weight Loss’ Category

What’s the Weather Like Where You Live?

Can we take a moment to think about how hot it is in Louisiana right now? I know you think it’s hot where you live, and I’m sure it is. Even Colorado, where my sister lives, experienced record highs last week, but it’s sizzling in the Big Easy. I worked all day Saturday, which is […]

Searching For Happiness Where You Lost it

My friend, Sarah, from Greater at 40, is awesome on so many levels. I met her in Los Angeles several years ago, and she made me feel fashionable and confident during my first interview on the Today Show back in the day. She’s fierce, fashionable and determined to make some healthy changes in her life, and […]

Join us for a Wheat Belly Retreat!

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We will be conducting a Wheat Belly Retreat at the beautiful Loew’s Ventana Resort in Tucson, Arizona from October 27th-30th, 2016.

We will discuss all things Wheat Belly from start to finish, host cooking demonstrations and fireside chats, all in an incredible and lush desert setting with hotel room and many meals provided. Dr. William Davis will personally host most of the retreat with additional sessions provided by several others, including head chef Ken Harvey who will provide cooking demonstrations that adhere to the Wheat Belly lifestyle. A private Facebook page will be created in the 4 weeks prior and after to facilitate discussion.

I Will Always Love Richard Simmons Because of Moments Like This One

I cannot believe that this happened for the first time five years ago! I think of Richard so often, and right now I’m going through training that makes me think of him everyday. He helped me change the way I see myself. He made it okay for me to love myself more, to desire more […]