Posts Tagged ‘About’

Everything You’ve Been Told About Weight Loss Is Wrong

Cut your calories. Move more, eat less. Eat more healthy whole grains–It’s ALL wrong. Everything you’ve been told about losing weight is wrong.

In fact, conventional dietary advice is great for GAINING weight. So we do the opposite of conventional advice in the Undoctored lifestyle.

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Available in all major bookstores and Amazon

The post Everything You’ve Been Told About Weight Loss Is Wrong appeared first on Dr. William Davis.

Dr. William Davis

More about Virtue Sweetener

Because I wanted a benign and healthy way for followers of the Wheat Belly lifestyle to recreate dishes such as chocolate chip cookies, cheesecake, and pies with none of the health problems of grains or sugars, I helped Wheat-Free Market develop its Virtue Sweetener  product.

Some things you might not know about corn.

Corn (also known as maize) is among the oldest of cultivated grains, dating back 10,000 years to pre-Mayan times in South America, but corn didn’t make it onto European menus until 1493, when Christopher Columbus brought seeds to Spain. Corn was rapidly embraced, largely replacing barley and millet due to its spectacular yield per acre.

How about a Glass of Wine?

Having a glass or two of wine, brandy, or a cocktail is perfectly in line with the grain-free lifestyle, but you must be selective. The price of a poor choice can be reigniting an autoimmune condition, provoking high blood sugar, triggering an inappropriate emotional outburst that ruins your evening, or regaining those undesired pounds. The reward for choosing wisely can be a wonderful time spent with friends without such problems. Do recognize that any amount of wine, cocktails, or beer can stall weight loss

Navigating alcoholic beverages can be hazardous, as many are brewed from grains.