Posts Tagged ‘Always’

Nima testing for cross-contamination: “Gluten-free” is not always gluten-free

When a restaurant labels a dish “gluten-free,” can you count on that being true?

Sometimes you can. If they have a segregated area of the kitchen with separate cooking utensils, separate preparation and cooking surfaces, as well as ingredients that are gluten-free, then you can have pretty good confidence that the dish you order is safe. But if there is no such segregation you can never be entirely certain even if the food is not breaded, does not contain breadcrumbs, or is not served on wheat or rye bread. For some people, this can be a real problem.

I Will Always Love Richard Simmons Because of Moments Like This One

I cannot believe that this happened for the first time five years ago! I think of Richard so often, and right now I’m going through training that makes me think of him everyday. He helped me change the way I see myself. He made it okay for me to love myself more, to desire more […]

Forgiveness Isn’t Always Easy, But It’s Always Right

I’m generally pretty open about my feelings, but there are times in which I know I shouldn’t bother sharing them because they’ll fall on deaf ears.

Recently a friend made me angry and hurt my feelings pretty severely. While that friend probably didn’t do it on purpose, they have a tough time accepting responsibility for their own actions. That person blames everyone else for everything that’s wrong, and they don’t view life from the same scope as I do.

Get The Body You Always Wanted With These Fitness Tips

Get The Body You Always Wanted With These Fitness Tips

The number of choices available is overwhelming when it comes to choosing a fitness program. Often, people are willing to put in the work to stay in shape but find it difficult to pursue something that is effective. Read the tips in this article and use them to formulate a fantastic fitness strategy fit for your individual needs.