Posts Tagged ‘Back’

Undoctored: Giving back control over individual health

The new Undoctored book is scheduled for release this coming May 9th, 2017, a book that shows how you can be freed from the bonds of a predatory, profit-seeking healthcare system.  Here’s a bit more from the book, now available in pre-release.


Undoctored: An excerpt

Back Home from California

Last week I went to California. I started my trip in San Francisco, and it was immediately evident that I’ve come a long way since September. When I step on the scale it always feels like it’s not moving fast enough, but I’m getting smaller, moving better and enjoying life more fully. That means more […]

Looking Back and Being Thankful

A few years ago, shortly after I moved to New Orleans, Mom gave me a crystal, pumpkin-shaped candy dish. I loved the pumpkin, but I didn’t want to fill it with candy because I’d eat it. So I decided to fill it with notes about why I’m thankful instead. It was surprisingly easy to fill […]

Saturday, October 10, 2015: Sore Back and Exhausted

I had a rough back day today most likely because I worked an eight hour shift yesterday. Today’s shift was only five hours. I was also exhausted because I woke up at 4:00am.  Other than having a sore back and being exhausted, I had a great day. Went over on my calories but it’s okay.  […]

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