Posts Tagged ‘Cause’

Why “Heart Healthy” Foods CAUSE Heart Disease

Many, perhaps most, products labeled “heart healthy” actually CAUSE or contribute to heart disease, an incredible situation that has developed due to the eagerness of Big Food to profit from this claim.

We avoid all foods labeled “heart healthy.” Here’s why.

About Undoctored:
We are entering a new age in which the individual has astounding power over health–but don’t count on the doctor or healthcare system to tell you this.

Could Grains Cause Autoimmunity?

The prolamin proteins of grains— the gliadin of wheat, secalin of rye, hordein of barley, and zein of corn— initiate the small intestinal process that cause a perfect storm in our bodies. And they do so in more than one way. You could even argue that prolamin proteins are perfectly crafted to create autoimmunity.

Prolamin proteins of grains are masters at molecular mimicry. The prolamin proteins have been found to trigger immune responses to a number of human proteins, including the synapsin protein of the nervous system; the transglutaminase enzyme found in the liver, muscle, brain, and other organs; the endomysium of muscle cells; and the calreticulin of virtually every cell in the body.

Many doctors and dietitians CAUSE diabetes


I’m sometimes accused of exaggeration when I say that conventional dietary advice to cut fat and increase consumption of “healthy whole grains” causes type 2 (as well as much type 1) diabetes. But I can say with complete confidence that any food that 1) raises blood sugar and insulin to high levels every time you consume it, 2) plays a dominant role in diet, 3) provokes inflammation via multiple mechanisms, 4) can trigger immune destruction of pancreatic beta cells that produce insulin, and 5) acts as an appetite-stimulant (via gliadin protein-derived opiate peptides and blockade of the leptin hormone) all adds up to an astoundingly powerful way to cause diabetes.

How Can Lifestyle Changes Cause Weight Loss

Lifestyle Changes For Weight LossMost people who would like to lose some weight want to lose it fast. This really is not the best approach and can lead to discouragement. Making healthy lifestyle changes is the most effective way to lose weight and keep it off over time. The tips in this article will help you choose the best lifestyle for you.

Everyone knows it is important to keep yourself hydrated properly, and drinking water can be a great aid in losing weight. Water helps you digest your food properly and also makes you feel more full. Replace any drinks that contain sugar or calories with plain water for any meal you eat. Carry a water bottle with you so you can make sure that you drink the recommended 64 ounces each day.