Posts Tagged ‘Dream’

William Shatner Finds My Gas Cap: How My Weight-loss Drive Is Renewed by a Dream

This has been a mostly good week. First, the great news: I lost over three pounds this week! Hopefully, this means the struggle with the water weight from stopping the blood pressure meds is over. In addition, the new exercise program is starting to stabilize, and my body is recovering more quickly. Yay! I am […]

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Think Losing Weight Is A Pipe Dream? Make Weight Loss

Think Losing Weight Is A Pipe Dream? Make Weight Loss A Reality With These Simple Tips!

Weight loss is often an embarrassing subject to discuss. Many people offer conflicting advice that burdens you and this gives you a difficult time trying to find the right weight loss plan. Follow the steps here because they’ll allow you to start losing weight and help you to keep it off too.

When you achieve any of your weight-loss goals, you should celebrate the accomplishment. Have some me-time, indulge in a little treat or simply put your feet up for an hour with a book, whatever makes you happy. Celebrating small successes will keep you motivated in your continuing struggle to lose weight.

William Shatner Finds My Gas Cap: How My Weight-loss Drive Is Renewed by a Dream

This has been a mostly good week. First, the great news: I lost over three pounds this week! Hopefully, this means the struggle with the water weight from stopping the blood pressure meds is over. In addition, the new exercise program is starting to stabilize, and my body is recovering more quickly. Yay! I am […]

The post William Shatner Finds My Gas Cap: How My Weight-loss Drive Is Renewed by a Dream appeared first on .

Useful Tips For Producing The Muscles You Dream Of

If you’d like to start building your muscles, you can start by building your brain. It is important to gain as much knowledge as possible about the best ways to build muscle, if you are to achieve ultimate success. Learn how to effectively build muscles and get in shape by reading this article.

Don’t forget to take creatine for muscle growth. Within the first few weeks of using creatine, you can add 5 to 10 pounds of muscle because it allows you to increase your reps with heavier weights. Ingest 3-5 grams both before and after your workout to help you meet your goals.