Posts Tagged ‘Fabulous’

Follow Wheat Belly, look fabulous in a bikini

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Bonnie shared her photos and experience living the Wheat Belly lifestyle since late last summer:

“My father and I began your lifestyle program in August, 2015. Since August, I have lost 65 lbs and my father has lost 30 lbs.

“I was also on 9 different medications and, after 2 weeks on your program, I stopped taking all of them and have never been so happy, healthy, and positive. My father who has COPD [chronic obstructive pulmonary disease] can breathe much better now.

Caroline’s fabulous skin changes with the Wheat Belly Detox

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Caroline shared her “before” and “after” photos after completing the Wheat Belly 10-Day Grain Detox.

“Day 10 of the Detox. Lost 6 pounds and 6 inches! Loving what I feel like and what I eat…..going to stay on for another 10 days and see what happens! I can feel the difference more that I can see it, but I love it! Left: before. Right: today.”

Fit Yourself With These Fabulous Fitness Tips

A lot of people simply do not know where to start out on their fitness journey. This article offers great advice and tips to help you get started on your journey. If you want to succeed, take the information provided here and put it to use.

One great tip for bench pressing is to squeeze the bar every time. This works your chest to get a better workout and makes the overall exercise go better. Squeezing the bar outwards is preferred if you are focusing on building your triceps.

Learn How To Eat Great And Feel Fabulous

Eating a balanced diet is essential for good nutrition. With so many unhealthy choices available and your hectic schedule, sometimes it is hard to choose a healthy alternative. Filling up on snack food is easy because it is convenient. This article will give you some tips for fitting good nutrition into your everyday life.

When you are trying to stay healthy, you should look at the possibility of taking vitamin B12. This vitamin can help your nerve cells, as well as, blood cells. Vitamin B12 is primarily found in meat and fish or you can go to your local pharmacy and pick up the vitamin in pill form.