Posts Tagged ‘February’

The next Wheat Belly Detox Challenge starts Tuesday, February 7th!

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The next Wheat Belly 10-Day Grain Detox Challenge is scheduled to start Tuesday, February 7th! – Tweet this!

Through my New York Times bestseller, Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now, I have created an easy and accessible 10-Day Detox Program.

The Wheat Belly 10-Day Grain Detox supplies you with carefully designed meal plans and delicious recipes to fully eliminate wheat and related grains in the shortest time possible. Perfect for those who may have fallen off the wagon or for newcomers who need a jump-start for weight loss, this new addition to the Wheat Belly phenomenon guides you through the complete 10-Day Detox experience.

Meal plan for the week of Monday, January 27 – Sunday, February 2

Meal plan for the week of Monday, January 27 – Sunday, February 2

Breakfast
1 Egg
1 Turkey Sausage
1 English Muffin
1 Grapefruit
1 Cup of V8 (Low Sodium)
1 Cup of Milk 1%

Snack
1 Kashi GoLean Crunch Cereal (1 cup)
1 Cup Milk 1%
1 Banana

Lunch
1 Pork Tenderloin (1 serving)
1 Sautéed Broccoli with Garlic and Almond Slices
1 Mashed Sweet Potatoes (with a little light margarine and honey)

Snack
1 Mixed Veggies (mini peppers, cucumber, and carrots)
1 Hummus (4 Tbls)
1 Orange

Dinner
1 Chili
1 oyster crackers
1 green beans