Posts Tagged ‘Guide!’

Reviews of The Wheat Belly Slim Guide

The reviews are coming in for the recently released Wheat Belly Slim Guide.

I wrote this book to help everyone have greater ease and success in making safe choices at the grocery store, restaurants, and elsewhere. I wanted this resource to be portable and have concise listings of such important items as safe natural sweeteners, safe grain-free flours, safe grain-free thickeners for sauces and gravies, carb counting basics, preferred sources for prebiotic fibers, grocery lists, safe alcoholic beverages, some popular recipes, and more—i.e., all Wheat Belly day-to-day information essentials.

Wheat Belly Slim Guide now available!

wheat-belly-slim-guide

The newest book in the Wheat Belly series is now at bookstores! The Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle.

As the subtitle suggests, the Wheat Belly Slim Guide is designed to be a portable reference to help navigate grocery stores, restaurants, health food stores, and your day-to-day life to help answer all those little questions that crop up like “What ingredients will I need to make a Wheat Belly Pizza?” or “What could I use to safely thicken my sauce for dinner tonight?”. Small enough to carry along in your purse, the Wheat Belly Slim Guide can come to your rescue whenever you need it.

Your Guide To Fitness With Several Simple Strategies

If you’re similar to the majority of other individuals, fitness is not something that will come easy to you. It is not easy to get started on a routine when you are unsure of how to proceed. You need good information and shown the right way to do things. The following advice will show you can start becoming more fit right away.

The quickest way to stay fit is to work out on a daily basis. This way you get the most out of each workout session. It will also helps your exercise to become a habit.Be sure to have some less rigorous days so you’re not overloading your body.

Guide On How To Lose Weight Fast

Sometimes you just need someone on your side who can speak words of wisdom to you that will encourage you and give you the right information to reach your goals. Consider this article as that wise friend. Its full of tips and advice on losing weight and keeping it off.

If you tend to engage in mindless snacking every night in front of the TV, find something else to do with your hands instead. Learn to crochet or knit. Start doing crossword puzzles or Sudoku. You may begin to realize that you have actually just been eating out of boredom. Keeping your hands busy can help to curb that feeling that you need to reach for a snack.