Posts Tagged ‘Hard’

It’s Hard To Imagine Not Being Obese

I’ve spent so much time thinking about what it will be like to live in a smaller, healthier body, but I can’t really imagine it. I’ve been obese my entire adult life, which leads me to wonder what my face looks like under my excess weight. Right now I wear a size 7 ring (closer to […]

Dating in The Big Easy is Hard

I’m a plus-size woman who likes to enjoy my life, and I like the idea of meeting someone who wants the same thing. I’m friendly and outgoing. Most of my friends would tell you that I’m confident in almost every circumstance, and in most cases, it’s true.

I am well-groomed, educated, independent and good at a myriad of things. I have talents and hobbies and ambitions (some that that I mention here and many that I don’t.) I have a lot of awesome characteristics, but my weight is the first thing anyone ever sees. Most of time time it defines me before people have a chance to get to know me, and I have mixed feelings about that.

Weight Loss Can Be Hard Without The Right Information

Everyone knows that to lose weight, you need a lot of good foods, and a lot of exercise. But there are so many different kinds of exercises that you can do, which makes it difficult to know what sort of routine you should do to get the best out of your work out. Here are some ideas to help you choose.

Eat nuts as often as you want. It might be hard to stay away from snacks altogether. If you get extremely hungry, you can eat a handful of nuts. You can also eat nuts as a dessert or for breakfast: they will give you energy. Try soaking them in water or in yogurts for a different taste.

Work Hard To Get Fit With These Tips!

The word fitness actually includes several different major ideas. These are exercise, nutrition and overall well being. You can not only focus on one of these areas while neglecting the others and expect to be completely fit. This article will present you with some ideas on how to incorporate all three topics and be in the best shape of your life.

Stretching must be an essential element of any healthy exercise regimen. Stretching keeps you limber, active, and it also prevents injuries from occurring during your exercise routine. Perform sets of routine stretches to keep all parts of your body loose and ready for the challenge of flexible exercise. Make it a routine to stretch before you exercise.