Posts Tagged ‘Look’

Follow Wheat Belly, look fabulous in a bikini

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Bonnie shared her photos and experience living the Wheat Belly lifestyle since late last summer:

“My father and I began your lifestyle program in August, 2015. Since August, I have lost 65 lbs and my father has lost 30 lbs.

“I was also on 9 different medications and, after 2 weeks on your program, I stopped taking all of them and have never been so happy, healthy, and positive. My father who has COPD [chronic obstructive pulmonary disease] can breathe much better now.

Lose inflammation, look younger

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We’ve lately been discussing how the Wheat Belly lifestyle slows the phenomena underlying the aging process and yields reversals in appearance that help people look younger, sometimes dramatically so. Lisa shared her Wheat Belly anti-aging photos and experience:

Left photo: “Beginning my Wheat Belly journey. Size 20. Bloated, unhealthy and very sick.”

Middle photo: “Sept, 2014. Size 10.”

Right photo: “Sept, 2015. Size 6 and I will be 47 yrs old in 2 weeks.”

Look Catrina in the eye and you can tell she’s grain-free!

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Catrina shared her photos before and after her Wheat Belly experience:

This is me after two months grain-free. I have lost 10 pounds and 10 inches so far.

“After one month, I tried corn nachos and regretted it due to stomach pain and anxiety.”

Look at the change in Catina’s eyes: they’re bigger. While this might simply be due to facial expression, this effect is so common with the loss of facial edema in people following the Wheat Belly wheat- and grain-free lifestyle that I believe it is a genuine effect in Catrina. It is, of course, simply part of the body-wide reversal of inflammation and edema (water retention) that plagues grain-consumers. The weight difference is 10 pounds, but the loss 10 inches of Catrina’s measurements likewise signals the reversal of inflammation out of proportion to the weight loss.

Look what happened to Michelle . . . in just 10 days!

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Michelle shared the results she has experienced during her initial 10 days of the Wheat Belly lifestyle:

“I started May 1, 2015. I have lost 7 lbs but so much swelling. I have Sjögren’s syndrome and am on several meds that I want off of.”

I’ve discussed how the Wheat Belly lifestyle stacks the odds in favor of reversing the 200 or so conditions of autoimmunity, especially when combined with anti-inflammatory nutritional supplements such as vitamin D and the EPA and DHA omega-3 fatty acids from fish oil (only–never krill oil or flaxseed/chia), and a full program of cultivating healthy bowel flora. So Michelle has a terrific chance of reducing the inflammation of her Sjögren’s syndrome, if not achieving outright remission. She may thereby avoid the dry eyes, dry mouth, joint inflammation, and organ inflammation characteristic of this condition.