Posts Tagged ‘More’

5 More Common Wheat Belly Mistakes

I’ve talked previously about the 7 Common Mistakes people make when they first start out on the Wheat Belly lifestyle, such as eating gluten-free foods or continuing to avoid fat. Make just one of these mistakes and it can impair your weight loss and health-regaining success. Set it right and wonderful things can happen.

There are, however, several additional landmines that can explode in your path and deprive you of the kinds of extravagant successes you see on the Wheat Belly Facebook page. Among the additional common mistakes people make are:

More Than Just A Fat Person

I didn’t say much here during the month of August, but I did a lot of thinking about my history with this blog. I’ve experienced some cool things as a result of writing here, so when I consider shutting it down I usually decide to think on it again later. I don’t want my little blog to disappear, but it doesn’t resonate with me in the way it once did. I’ve spent some time thinking on that lately, and now I know why. For many years I have defined myself as a person who needs to lose a serious amount of weight. I let society define me as fat and unworthy for a long time, even before my weight became a national news story. If you’ve been paying attention for a while, you also know that over the last five years I’ve experienced incredible life changes thanks to the grace of God. The closer I get to Him, the less I define myself as a just a fat person. Sure, I still need to lose weight, and I am. I want to have fun while I exercise and to encourage others to join me in that, and I’m doing that […]
All the Weigh

More about Virtue Sweetener

Because I wanted a benign and healthy way for followers of the Wheat Belly lifestyle to recreate dishes such as chocolate chip cookies, cheesecake, and pies with none of the health problems of grains or sugars, I helped Wheat-Free Market develop its Virtue Sweetener  product.

Date Night, Shiftcon and More…

Life has been pretty good over the last few weeks, but this has been one of the best weeks I’ve had in quite a while. Tuesday night Michael and I went out for an early dinner at my favorite restaurant, which is located in the Roosevelt Hotel near my home. The food was delicious! I […]