Posts Tagged ‘Swaps’

Wheat Belly holiday swaps

fixings. Extreme shallow depth of field.

Yes, you can have pumpkin pie!

Some people worry that, by following the Wheat Belly lifestyle, they will have to suffer through a holiday dinner of dry turkey meat and lettuce leaves and miss out on all the traditional tasty dishes. But that is simply not true. You can enjoy a glorious, delicious, and healthy Christmas dinner, for instance, while living the Wheat Belly lifestyle. But, in order to preserve your health and not gain, say, 3 pounds from the holiday feasting, there are some easy swaps you can use to replace unhealthy holiday staples with a healthy and Wheat Belly-compatible alternative.

Wheat Belly Holiday Swaps

fixings. Extreme shallow depth of field.

Yes, you can have pumpkin pie!

Some people worry that, by following the Wheat Belly lifestyle, they will have to suffer through a Thanksgiving dinner of dry turkey meat and lettuce leaves and miss out on all the traditional tasty dishes. But that is simply not true. You can enjoy a glorious, delicious, and healthy Thanksgiving dinner while living the Wheat Belly lifestyle. But, in order to preserve your health and not gain, say, 3 pounds from the holiday, there are some easy swaps you can use to replace unhealthy holiday staples with a healthy and Wheat Belly-compatible alternative.