Posts Tagged ‘value’

The secrets hidden in your triglyceride value

TriglyceridesI’ve previously discussed how you can send your HDL cholesterol on a standard cholesterol/lipid panel through the roof, signaling great changes in health and longevity. Let’s now discuss another often neglected value from the same panel, triglycerides. In my HDL post, I related how, in my own personal experience, I raised my HDL from 27 mg/dl to 94 mg/dl, while reducing my triglycerides from 350 mg/dl to 47 mg/dl. Plenty more people have done likewise following the Wheat Belly lifestyle.