Posts Tagged ‘Weight’

Michelle’s Wheat Belly health and weight transformation


Michelle shared her Wheat Belly transformation in health and weight, something that none of her doctors helped accomplish. She accomplished all this  on her own–with spectacular results: thinner, no longer a diabetic, reversed fatty liver, rashes, and hormonal distortions.

“Just wanted to share how unhealthy I was pre-Wheat Belly. I did not feel well and had diabetes, high liver enzymes, high cholesterol including high triglycerides, high ferritin levels, rashes and too many other things to mention.

Weight and Change

It feels like I started this blog a lifetime ago, and I decided to give myself a break from blogging for as long as I wanted to. I still write, but I do it with a pen and paper these days. The truth is that I enjoy my quieter, more peaceful life, but this lifestyle isn’t as conducive to writing interesting posts about my health and weight. Last week I went to the doctor because I hurt my back somehow, and by Thursday the pain was too much to ignore. I’m on the mend now, thankfully, and I weighed 8 pounds less than I did the last time I stepped on the same scale in August of last year. That number isn’t particularly blog-worthy either, but I’m okay with it because the last year has brought about more change in my life than most years prior. Let’s recap: June 3rd will mark my first wedding anniversary, which seems insane to me. I can’t believe that Michael and I have been married for almost a year already, and that’s just one of many changes I’ve experienced.  I completed a degree, and I’m striving to complete another one before moving on to a […]
All the Weigh

When Losing Weight Isn’t The Top Priority

It’s hard to come up with a short answer when people ask me what I blog about, but I suppose the easiest way to explain it is that I blog about my life and its ups and downs. There’s been a lot of both over the years, but recently I’ve noticed how differently I respond to the ups and downs. Let’s face it. Good things are going to happen, and bad things are too. There are people who wrongfully assume that because I love God now that my life should be all sunshine and roses, and there are pastors on TV and writing books who make it seems like that. It’s just not true. The Bible doesn’t say that, and if a pastor or anyone tells you that, just ignore what they say as you run the other direction. Life isn’t always hard, but we go through challenging seasons all the time. When we get through one situation, another arises. That’s life, and I’ve experienced a lot of ups and downs, changes and growth throughout my years here. I’ve learned to control my emotions instead of letting them lead me, and that has changed the way I view life more […]
All the Weigh

“I can’t lose weight on levothyroxine”

I hear this complaint every day, yet the solution is SO simple.

The Undoctored lifestyle is magnificently effective to achieve weight loss, prevent or reverse hundreds of health conditions, and to free you from prescription medications.

But many people who take levothyroxine (Synthroid), the T4 thyroid hormone, report NO weight loss on the program, along with persistent abnormal symptoms such as low energy, dry skin, and thinning hair, even depression. This is not due to the failure of the program, but is due to the lack of the T3 thyroid hormone, the truly active form of thyroid hormone.