Posts Tagged ‘Weight’

Married Life, Weight Watchers, Friends and Stuff

It’s been a beautiful week in New Orleans, and I’m hope that this weather will continue through August. This is typically the worst hottest month of the year, but the first day was splendid. Window washers cleaned my windows last week too, so we’re enjoying the view from the sofa with the blinds open a lot right now. Michael and I have been adjusting to married life, and the last few weeks have been pretty great. We feel at home in our new church, and we’re finding our way into new living patterns – spending time together and giving each other space. I haven’t found a good groove with Weight Watchers yet, but I’m not giving up. My weight has not changed much at all since I got married. In some ways that feels like a win, but it’s disappointing too because I know I can do better. My weight just hasn’t been the focus, so I’m not going to beat myself up for something that I’m not making a priority. My clothing size is still changing though. A few months ago I was wearing 24’s in everything, and right now I’m much more comfortable wearing 20’s in most things. […]
All the Weigh

The Undoctored Approach to Spectacular Weight Loss

Weight loss can be achieved without calorie counting, deprivation, or extreme exercise. Achieve spectacular weight loss by reverting back to the way humans were supposed to be eating all along. This restores health, reverses hundreds of health conditions, while allowing excess weight to be effortlessly mobilized.

This is part of the Undoctored program for restoring individual health without the obstruction of misguided conventional advice, the blundering of doctors who do not understand nutrition, or the predatory practices of the healthcare system.

According to Weight Watchers Fruit is Free Unless You Blend It

I weighed in at Weight Watchers on Thursday after being gone for our honeymoon, celebrating the 4th of July and my birthday, and I’m happy to say that my weight stayed the same. After several days of lobster and other delicious food, coconut drinks and Prosecco I know that it’s time to get back on track. We celebrated my birthday with a few friends on Friday night as well, and I ate two child size slices of pizza. The celebrations haven’t stopped since we got married. Actually, they started before that when our close friends were married, and we’ve been celebrating ever since (about 7 weeks.) I’m definitely not complaining, but all of this fun is exhausting! I’m thankful to be back home and getting settled into married life. Now that all of the major life events are over (for now) it’s time to get back into a healthy groove. Michael and I both know how important it is to make healthy choices, and we’re striving to do it together. We’re at the point in which we don’t have anything interesting unhealthy to snack on, so we look to things like fruit and high-protein snacks when we want something. I’m […]
All the Weigh

Prescription Drugs That Block Your Ability To Lose Weight

Many prescription drugs (and some non-prescription) block your ability to lose weight and have likely caused weight gain over the time you’ve taken them. As long as you remain on one or more of these drugs, weight loss is very difficult or impossible. Getting off these drugs is therefore key to restore your ability to lose weight.

The Undoctored lifestyle can free you of the “need” for many of these drugs. Have a conversation with your healthcare provider (who is typically unaware of this effect despite studies demonstrating weight gain) to discuss a change to a drug that does not block weight loss or—best of all—getting off the drug entirely. If he/she does not support your effort, find a new provider, one who empowers you in place of one who obstructs your health.